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Brought to you by Tracy Berg, Prestige Beaverton Hills - ASSISTED LIVING INSIDER -

(Image is Clickable Link) Tracy Berg - Prestige Senior Living Beaverton Hills

For seniors, keeping your mind sharp is important for overall health. According to a study published May 2016 by Frontiers in Aging Neuroscience, people aged 50-89 who stayed busy had better cognitive function than their less busy counter-parts. The greatest effect of busyness resulted in greater memory retention.

At Prestige Care Beaverton Hills, we offer numerous daily activities for you to remain socially connected with residents while sharpening your mental dexterity.

-Coffee Hour is held at 10:15, daily. Come sip coffee while chatting with your friends and neighbors.

-Movie Night-every night is movie night! Whether it's Netflix and popcorn or resident's choice, viewing a nightly movie with residents is a fun shared experience.

-Cardio Exercise is offered daily at 9:30. Start your morning off right with moving and stretching to keep your body fit.

-Happy Hour is offered on Friday afternoons. Share a drink with the community to start the weekend.

-BINGO! On Tuesdays and Fridays, the highlight of the day is bingo hour. Prizes are given to bingo winners.

-Sunday church services are offered. Enrich your spiritual life with weekly reflection.

Keep those "senior moments" banished. By prioritizing your health, both mentally and physically, your quality of life will improve. Together, let's foster a program to help you to keep learning, while staying mentally active. Challenge your mind with activities to stimulate brain function while having fun with your community, too!

Prestige Senior Living - Beaverton Hills

4525 SW 99th Ave.

503-520-1350

www.prestigecare.com

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