St. Helens XC teams step it up in 4-way
St. Helens seems to be getting better with every race
The St. Helens High cross country teams had a decent showing in a four-way meet at McCormick Park in St. Helens on Wednesday afternoon.
The Lions Bryan Strang turned in a decent 17:15 on the 5K course, finishing just two seconds behind Cody Thompson of Sherwood.
It was a close race for the Lions and Bowmen, they ended up tied overall and had to go to the sixth runner to determine the dual meet winner. The winner of their dual might have turned on an equipment failure. St. Helens Dave Sumsion lost his shoe along the course and hobble in for fifth place. If he had been able to move up just one place against Sherwood, the Lions had the meet.
The boys are doing better than expected as long as they can keep their shoe on, Tinkle said. That cost us the meet with Sherwood, but things like that happen. Bryan Strang ran well for the boys. Casey Cooke has returned from an injury and is looking good. Nathan Reed had a good, solid performance.
Both teams finished ahead of Milwaukie and Rex Putnam under the dual meet scoring format.
St. Helens girls, down a little bit because of injuries, beat two of the three visiting teams, also falling the Sherwood. Cynthia Fenrich finished sixth overall and Emily Hepworth was 12th.
The girls ran well too, Tinkle added. Cynthia had a good race and was able to run with the Sherwood girls. Emily Hepworth continues to get better and gain experience. The rest of the girls are getting faster and racing better. We just need to tighten up our pack.
St. Helens is at the Star City Invitational Wednesday, and Thursday hosts the annual Trojan Relays at Trojan Park.
Team scores: Sherwood 28, St. Helens 28 (6th man broke tie); St. Helens 20, Milwaukie 38; St. Helens 21, Rex Putnam 35; Sherwood 20, Milwaukie 40; Sherwood 20, Putnam 37; Putnam 25, Milwaukie 31. Overall: Sherwood 38, St. Helens 39, Putnam 67, Milwaukie 79.
St. Helens Varsity (overall): 2) Bryan Strang 17:15; 3) Nathan Reed, 18:04; 5) Casey Cooke, 18:44; 11) Tanner Boyle, 19:13; 18) David Sumsion, 20:31; 19) Fuller Worman, 20:40; Eliazar Lopez, 21:00.
Jayvees: 12) Miles Boynton, 21:59; 13) Tanner Matlock, 22:07; 26) Josiah Pense, 23:39; 31) Gary Graves, 25:12; 25) Stephan Vanderhoff, n/a; 30) Corey Wilkendorf, n/a.
Team scores: St. Helens 27, Putnam 29; St. Helens 24, Milwaukie 35; Sherwood 17, St. Helens 45; Sherwood 20, Putnam 42; Sherwood 21, Milwaukie 40; Putnam 25, Milwaukie 34.
St. Helens Varsity (overall): 6) Cynthia Fenrich, 21:55; 12) Emily Hepworth, 22:39; 15) Megan Waite, 24:18; 16) Jamie Bradford, 24:27; 17) Alyna Habel, 24:56; 20) Megan Barnes, 26:06; 23) Johanna Parkhurst, 26:31.
Jayvees: 9) Stephanie Pfau, 25:41; 11) Kiana Pense, 26:14; 17) Nivea Plasabas, 27:50.