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ACADEMY OF BALLET AND DANCE ARTS - 311 B Ave., Lake Oswego. Classical ballet for adults and children, creative movement, salsa and Latin fusion, Hip Hop, Pilates mat n Age-less Body Conditioning Pilates group and private classes, mat and reformer. Call 503-381-3281 or visit www.abdalakeoswego.com.

CALLANETICS CLASSES - at Lake Oswego Academy of Dance, Tuesdays and Thursdays, 10 a.m. Contact Brynn at 503-537-8700. Pre-registration required for first class. See Web site at www.CallenticsPortland.com .

CAREER DEVELOPMENT WORKSHOP - Marylhurst University, March 4, 4:30 to 6 p.m., Jason Stein will present new career options in the field of health care and wellness. Fee $10, Marylhurst students and alumni free. To register call 503-699-6271.

COOKING CLASSSES WITH BARB RANDALL - register and view the complete schedule at www.lakeoswegoparks.org. n Sunday Dinner Classics - Adult/Child Class. March 9, 2 p.m, Cost: $51 resident; $56 non-residents. n Kids in the Kitchen - Easter Egg Dyeing, March 8 from 11:30 a.m. to 1 p.m. Ages 7-12. Cost: $30 residents, $33 non-residents.n Couples 100-Mile Cooking Class, March 8, 6 p.m., $106 residents, $117 non-residents. n Classes also at In Good Taste, www.igtoregon.com .

FLAMENCO DANCE WITH RAFAELA de CADIZ - Classes ongoing at Lake Oswego studio. Dance for Fitness class also offered. Call 503-636-6665 for information.

HUGHES WATER GARDEN CLASSES - All classes are one day sessions held at the nursery at 25289 S.W. Stafford Rd., Tualatin. Pre-registration is required. Call 503-638-1709. n Building Ponds and Waterfalls, March 1, 10 a.m. n Column Rocks, Bubbling Urns and other Pondless Water Features, March 8, 2 p.m.

KNITTING CLASSES - Wool'N Wares Yarn Shop, 21540 Willamette Dr., West Linn. Classes Tuesday 6:30 to 8 p.m.; Wednesday, 1 to 3 p.m.; Thursday 11 a.m. to 1 p.m. and 1 to 3 p.m.; Saturday 9:30 to 11 a.m. Call 503-657-7470. n Tangle Knitting Studio, 440 First St., Lake Oswego. Beginning knitting Monday 11 a.m.; Beyond Beginning Wednesday 10:15 a.m. to 12:15 p.m.; Drop in Kids Knitting Sunday 3:30 to 5 p.m.; Baby Sweater March 8 and 15, 11 a.m. to 1 p.m. Call 503-636-KNIT or visit www.Tangleknitting.com.

LEGACY HEALTH SYSTEM - Classes held at Meridian Park Hospital unless noted otherwise; call 503-335-3500 to register. n Preventing Your First Heart Attack, Feb. 28, 6 p.m. Free. n Communication Strategies for Couples, March 8, 15 noon to 3 p.m. enhance the positivei aspects of your relationship with communication and listening skills. $30 per couple. n Babysitting Safety, March 8, 9 a.m. to 3:45 p.m. American Red Cross certification. $35, register at 503-280-1440. n AARP Driver Safety Program, March 12 and 13, 9 a.m. to 1 p.m. $10.

THE L.O. DANCE SCHOOL - (Formerly Terry Brock Dance School) Tap, jazz, hip-hop, cheer, boys tap, technique classes, 3 years to adult. Classes taught at Lakewood Center for the Performing Arts. For more information call 503-699-6290 or see the Web site at www.thelodanceschool.com.

NIA TECHNIQUE - Strength, flexibility, agility and balance are emphasized in a fun, supportive, non-competitive environment. Taught at Pilates Bodies, 16130 S.W. Boones Ferry Rd., Suite A, Wednesdays, 9:15 to 10:30 a.m., Cost $8 to $11 per class. Call instructor Rebekah Smith at 503-407-5303 or e-mail her at This email address is being protected from spambots. You need JavaScript enabled to view it. for information.

REI CLASSES - 7410 SW Bridgeport Rd. All classes are free. n Bike Maintenance, March 4, 7 p.m. n Wanderlust and Lipstick, the essential guild for women traveling solo. March 11, 7 p.m.

TRYON CREEK PARK - 11321 SW Terwilliger Blvd. n Teacher's Only Workshop Ins and Outs of Invasives, Feb. 29, 9 a.m. to 4 p.m. Free, but pre-registration is required. Call Sheilagh Diez, 503-636-4398.

WILLAMETTE FALLS HOSPITAL - Classes held in the Community Health Education Center, 519 15th Street. Oregon City. To register call 503-675-6919.n Practical Chiropractic Advice for Vibrant Health, March 6, 6:30 to 7:30 p.m. Free, as part of the Health Talks series. n Plastic Surgery: Not Just Cosmetic, March 11, 6:30 to 7:30 p.m. Free, as part of the Health Talks series. n 'The Knee Bone's Connected,' a Meet and Eat presentation on knee surgery. March 13, 4:30 to 5:30 p.m. Fee for optional buffet dinner is $7 for 50+ members or $10 for non-members. Reservations required 503-657-6919.