Mountain Park is hosting a Health and Fitness Fair Saturday from 9 a.m. to 12:30 p.m. at the Mountain Park Recreation Center.

More than 16 health- and fitness-related businesses will have booths at the fair. Guest lecturers will discuss the topics of Seasonal Affective Disorder, Emotional Eating, Naturopathic Approach to Health and the Nutrition and Exercise Connection.

Free blood pressure checks, chair massages and body composition analysis will be offered. Guests may also take in weight room and belly dancing demonstrations and take free mini classes.

Refreshments and door prizes are also planned. Fair attendees can also sign up for a class at half price.

For more information, call the Mountain Park Recreation office at 503-635-3561.

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