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In Good Health

A roundup of events geared toward healthy living

MONDAY

• 'Stress Management,' part of Heart Education Lecture Series, 10 a.m. to 10:45 a.m., Legacy Good Samaritan Hospital and Medical Center, 1015 N.W. 22nd Ave., Klicks Library, third floor. Call 503-413-6723.

• Diabetes Self-Management, four-session class meets 6 p.m. to 8:30 p.m. today and Tuesday, continues April 2 and April 3, Adventist Health and Medical Center, 10123 S.E. Market St., Building 3, Suite 9. To register, call 503-261-6003.

TUESDAY

• Gut Disease: Identifying and Treating Gastrointestinal Symptoms, 7 p.m. to 8:30 p.m., New Seasons Market Concordia, 5320 N.E. 33rd Ave. Call 503-288-3838.

WEDNESDAY

• Yoga for fitness, sponsored by Legacy Health System, 6:15 p.m. to 7:30 p.m., Winona Grange, 8340 S.W. Seneca St., Tualatin, $64. To register, call 503-335-3500.

• A Sacred Sound Evening: Kirtan With David Newman, 7 p.m. to 8:30 p.m., New Renaissance Bookshop, 1338 N.W. 23rd Ave., $14. To register, call 503-224-4929.

• Yoga for relaxation, sponsored by Providence Health System, 8 p.m. to 9:15 p.m., Mercantile Health and Fitness Center, 4015 S.W. Mercantile Drive, Suite 100, Lake Oswego, $49, $42 Providence Health Plan members. To register, call 503-574-6595.