Health, Our Greatest Asset!
Sometimes, we dont really value what we have until we dont have it. This is true with our health as well. As long as were able to get up and around, tie our shoes and put on our face, we dont really think about it. The hardest part of this whole health issue, for some, is thinking about it and maybe realizing that there needs to be a lifestyle change or one day we may wake up and the getting up and around, got up and went.
If youre one of those that this speaks to and youre just not sure what to do, or where to start, the East County Health & Wellness Festival may be the place. Locally, this is one of the biggest events centered on the wellness of our community. From health and wellness vendors, with a wealth of information, to live entertainment and much more, this family-friendly event kicks off with the City of Greshams only running events, a 5K Fun Run and a Childrens 1K. But you dont have to be a runner to come and get some ideas on what to do and where to start to change those habits that could rob you of that get up and go.
The event will be June 27th, 2015 in the historic Downtown Gresham area at the Gresham Arts Plaza. If youd like more information, go to: https://www.facebook.com/EastCountyHealthandWellnessFestival. Its never too late to start caring for our greatest asset. Our Health!