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Sign up now for adult slow-pitch softball

SUBMITTED PHOTO  - Sign up to play on a adult slow-pitch softball league team.

The Slow-Pitch Softball League is open to adults ages 18 and older and includes four divisions: Men’s Recreational, Men’s 35 and older, Coed Recreational and Coed Competitive. Season includes game and post-season tournament. Registration opens Tuesday, April 12.

For more information, check out the softball pages on lakeoswegosports.com.

MiniKickers Soccer Cubs — Young soccer stars are introduced to the basic skills of the sport. British coaches combine soccer with fun games, stories and music. Cost includes jersey, shorts and a ball. Here are the details: ages 2-3, Mondays, 11:10-11:55 a.m. April 4 through May 23, Lake Oswego Parks & Recreation-Palisades (LOPR-Palisades) on 1500 Greentree Road in Lake Oswego, $99.

Adult One-Night Tennis Clinics — Fast-paced, a great workout and lots of fun. Open to levels 2.5 through 4.0 and older depending on clinic day and time. Call the tennis center at 503-635-5550 to register. Here are the details: ages 18 and older, Tuesdays and Thursdays, 6:30-8 p.m. and 8-9:30 p.m., March 29 through May 19, Indoor Tennis Center on 2900 Diane Drive in Lake Oswego, $20 per clinic.

Foam Roller Class — Great for releasing muscle tension, relieving pain and reducing stress. Bring a mat and roller if you have one. Rollers available for $25, payable to Instructors Cynthia Ferrier, MD, and Ryan Crosby, MSW, RYT. Here are the details: ages 18 and older, 10 a.m.-noon, April 9, LOPR-Palisades, $35.

Get creative

Card Making 101 — Use a variety of decorative paper, paint and other media to create personalized stationary that lets far off friends and family know you are thinking of them. Here are the details: ages 18 and older, 1-3 p.m., April 15, Lake Oswego Adult Community Center on 505 G Ave. in Lake Oswego, $25.

Get interested

Babysitter Training — Topics include accident prevention, handling emergencies, first aid and child development, positive supervision and the rights and responsibilities of a “good” babysitter. Here are the details: ages 10-15, 9 a.m.-3:35 p.m., April 16, LOPR-Palisades, $102.

Get outside

Learn to Row — Lessons for those who have little or no prior rowing experience. Learn the basics of rowing terminology, boat handling and safety. Proper rowing technique is taught first on rowing machines and then we progress to the water. Here are the details: ages 18 and older; 5:45-7:15 a.m. or 9-10:30 a.m. Tuesdays and Thursdays, April 5-28; the Water Sports Center at 350 Oswego Pointe Drive, Lake Oswego; $150; lorowing.com/adult-classes.

Friends of Southwood Park need your helping hands to restore native plants, remove the ivy and invasive species that are crowding the natural area. Rain or shine, the forest is waiting patiently for your assistance. Southwood Park, 10 a.m.-noon, April 16, 6200 Pamela St. in Portland (behind the Mormon temple) Park at Southwest Pamela or Southwest 61st Street in Portland. Contact Kim Valley 503-336-4646 or kvalley1@yahoo.com.

Registration information

Class information is in the Parks & Recreation Activities Guide and online at www.loparks.org. You may register by Internet, mail, drop-off during business hours at Lake Oswego Parks & Recreation-Palisades, 1500 Greentree Road, Lake Oswego, 97034; or fax 503-697-6579; phone 503-675-2549. Non-residents generally pay more than fees shown. Scholarships are also available for Lake Oswego residents.

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