Despite what you may have seen on television or on the radio, in reality, there are no secret shortcuts or magic pills that will get you feeling great and looking even better. A slow and steady program that incorporates a lean and healthy diet and regular exercise is the best way to maintain optimum health. But if you're having trouble starting or maintaining these essential lifestyle changes, you might want to look into Transitions Lifestyle System (TLS)!
The TLS Weight Loss Solution isn't a crash diet. Instead, the program teaches you how to incorporate long-lasting changes in your everyday life, from transitioning to a low-glycemic diet with fruits and vegetables and lean protein, to finding ways to fit exercise into your schedule.
Educational and interactive resources, such as program guides, journals, recipes and shopping lists, are available in the TLS System, as well as personalized coaching and scheduled check-ins. With its focus on low-glycemic eating, the program is also perfect for diabetics and for anyone looking to improve their heart health and reduce blood sugar levels.
"It's not meant to be a fad," said Aesthetic Medicine INSIDER Dr. Abraham. "The program is meant to jumpstart an entire lifestyle change."
If you're curious, come to Dr. Abraham's free Q&A on June 13th to find out more and join Dr. Abraham and Brittney on their own TLS 21-Day Challenge! The event is free but please RSVP to 503-610-1194 to reserve a spot. Get started on feeling and looking better today!
SHERWOOD AESTHETIC MEDICINE
16771 SW 12TH ST., SUITE C, SHERWOOD, OR 97140