NHS lauds athletes with spring honors

NHS lauds athletes with spring honors

Softball standout Paityn Willoughby leads those honored after being named second team all-state...

50-plus volleyball league is gaining steam

50-plus volleyball league is gaining steam

Drop-in volleyball group living it up on Wednesday evenings at Chehalem Valley Middle School ...

Wyoming may be a perfect fit for Frketich

Wyoming may be a perfect fit for Frketich

The recent Newberg High School graduate will throw the javelin and hammer for the Cowboys Ever...

NHS volleyball duo travel similar paths to different destinations

NHS volleyball duo travel similar paths to different destinations

Gabrielle Aihara and Jade Livesay-Groark support each other throughout recruitment process The...

Area athletes ready to compete at the next level

Area athletes ready to compete at the next level

Several recent Newberg-area graduates are pleasantly surprised with where the recruiting process...

Newberg honors its best coaches, athletes

Newberg honors its best coaches, athletes

Gaby Aihara and Chase Pothier bring home Most Outstanding Senior Athlete awards from annual...

Other Pamplin Media Group sites

INSIDERS (Sponsored Content)

Brought to you by Roscinda Cruz, Cash Management Specialist, Premier Community Bank

Roscinda Cruz, Cash Management Specialist, Premier Community BankWith Check Fraud on the rise due to advanced technology that makes it easier than ever to replicate your checks, small businesses are especially vulnerable to check fraud. However, you can be proactive by adding “Positive Pay” service to your Premier Community Bank accounts.

Positive Pay is an automated fraud prevention program that

protects businesses against altered checks and counterfeit checks. Simply, it matches the account number, check number, and dollar amount

of each check presented for payment against a list of checks previously authorized and issued by the business. All three components of the check

must match exactly, or it will not pay. Positive Pay requires the business to send (transmit) a file of issued checks to the bank each day checks are written.

When those issued checks are presented for payment at the bank, they are compared electronically against the list of transmitted checks. The

file sent to the bank contains the check number, account number, issue date, and dollar amount.

When a check is presented that does not have a “match” in the file, it becomes an “exception item.” These exceptions are made available

the next business day to the business through online banking. The business reviews the image and instructs the bank to pay or return the


Premier Community Bank offers this service at no cost to its clients. For more information, please contact your local banker at 503-693-7500, or stop in for a visit.







Brought to you by Randy McCreith, Bella Casa Real Estate Group

Randy McCreith, Bella Casa Real Estate GroupBuyers ruled the day for 7 years in our area; it was not pretty. Sellers now have their revenge. Anxiety and frustration fill buyers in this brutal ‘sellers market’. Minimal inventory, high prices, swift multiple offers, exasperating negotiations, and long and arduous transactions are the new normal.

Buyers need a competitive advantage! More than ever experienced, skilled, market-savvy, and local professional agents can make the difference for you.

• Finding and vetting the right property for you takes responsive, full-time focus and local knowledge

• Visiting a property before it is too late requires availability and persistence

• Success against multiple offers is about thoughtful proven strategies to increase odds in your favor

• Rapidly changing pricing still must withstand a lender appraisal; this takes local value expertise

• Negotiating skills are necessary to counter-balance the market and create gains for buyers

• Above all: problem-solving skills and experience are priceless throughout the transaction

• Crucial connections with local agents, mortgage brokers, and specialty contractors are a great bonus

• Closing timeliness and success in an age of ever-changing hyper-regulation is challenging

Buyers need someone to trust, who is trustworthy, and of high character! Then they need to trust the judgments of their Realtor who is solely looking out for their best interest!

Bella Casa Real Estate Group helped more buyers buy in Yamhill County in 2015 than any other office! The McCreith Team is The Buyer Advantage Team. Call us for a competitive advantage…



207 NE 19TH ST, STE 100, MCMINNVILLE, OR 97128



Brought to you by Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine

Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic MedicineDo you have collagen? If you’ve ever browsed a skin care aisle, you might assume collagen is a special substance found only in your neck and cheeks. In reality, it’s the most common protein in your body.

Dispelling these myths, and explaining the nonsurgical ways you can boost collagen production, will be the topic of discussion at Dr. Wendy Abraham’s latest educational seminar, “Q & A with Dr. A.”

This free event will be held at 5:30 p.m. on July 12th at the offices of Sherwood Aesthetic Medicine. Everyone is welcome, but interested parties are asked to RSVP.

“We aren’t looking to create Kardashians. Instead we focus on helping people feel great about how they look, whether they are 20 or 70,” Dr. Abraham says. “Our treatments boost collagen production without ever putting patients ‘under the knife.’”

One of the most popular treatments offered at Sherwood Aesthetic Medicine is called Forma and Forma Plus. Unlike ablative treatments that remove the top layer of your skin, Forma and Forma Plus use radio-frequency technology to directly target the underlying tissue (and stimulate collagen production) without harming the surface layer.

Forma and Forma Plus are quick, outpatient procedures with no anesthesia required. Forma technology includes a built-in temperature sensor that measures the skin’s surface temperature 1000 times per second, ensuring optimal treatment and preventing the skin from overheating.

Want to know more? Call today to reserve your spot at Q & A with Dr. A!


16771 SW 12TH ST., SUITE C



www.sherwoodaesthetic medicine.com

Brought to you by Rodney Robbins, First Step Treatment Center

Rodney Robbins, First Step Treatment CenterIn recovery groups, addiction clinics and popular media, it is common to hear substance-abusing individuals measure their “time spent clean.” But it is my opinion that the danger of counting days is the same as trying to drive a vehicle by staring in the rearview mirror.

There is a reason the rearview mirror is smaller than the windshield! The most important clean date, in my opinion, is today.

This is not in any way meant to devalue the amount of clean time an individual has. Rather, it is intended to encourage the individual in recovery to appreciate the past clean time, but do not rest your serenity upon it!

One of the unfortunate common outcomes of a relapse after a period of abstinence is the desire to give up. The addictive thinking returns rapidly, and leads to justifications to simply continue use as the “clean time is lost anyway.”

If you do have a use, instead of seeing it as a loss of clean time, focus on what you learned during your period of abstinence, and use that to begin anew. Relapse is not a moral failure! It is the symptom of a cunning, baffling and deadly disease that can never be cured, but can be put into remission.

This article has been adapted from a longer blog post. To read the full version, please visit firststeptreatmentcenter.com.


120 N. Everest Rd., Newberg, OR 97132



Brought to you by Diane Edwards, Edwards & Associates, Financial Services, Inc.

Diane Edwards, Edwards & Associates, Financial Services, Inc.Diane Edwards, Edwards & Associates, Financial Services, Inc., Local nbg, ">Money Chat with Diane

When we said ‘I DO’ many of us didn’t realize there was another party at the altar with us on our special day. But there was – our money personality.

Though sometimes taboo to openly talk about, the ever increasing number of marriages challenged by financial infidelity warrants an open and honest discussion. Let’s part the veil of secrecy and carefully consider how we can address this “other love” head on.

Financial infidelity is defined as any secret act of spending, hoarding, or borrowing money. Are you or your spouse contributing to financial infidelity in your relationship?

Because each of us comes into marriage with our own view of money it’s not uncommon for us to discover those differences once contributing to the household budget. No longer are we the sole, autonomous master of our paycheck. Now, if both incomes are needed to successfully reach the couple’s goals, any action that could cause a detour (no matter how small it may seem) can feel like a betrayal in the relationship.

In this month’s blog, I provide four distinct Action Steps to help you and your loved one avoid acts of financial infidelity and to restore your financial relationship (www.eafsi.com).

What will you do to protect your relationship from financial infidelity – even from the small stuff?

If you are ready to take the next step and want to partner with a holistic Advisor, we invite you to call to set up your free initial consultation.

Edwards & Associates, Financial Services, Inc.

Diane Edwards,


Wealth Manager


Toll Free: 866.699.8743


Brought to you by Darrel Baumer, DB Collision & Autoworks

Darrel Baumer, DB Collision & AutoworksA professional knows he has a stellar reputation in his chosen field when people specifically seek him out. That is the level of professional and personalized care Darrel Baumer, owner of DB Custom Autoworks in Newberg, has built for himself since he opened his restoration and specialty collision repair shop in 1993.

“I have a 2015 Corvette in the shop that was rear-ended that we’re just finishing up,” Darrel said. “And we recently did repairs on a 2015 Dodge Challenger.”

In both cases, the owners of the cars wanted Darrel to do the work.

“Customers don’t want to leave their cars in just anyone’s hands,” Darrel explained. “They do their research before bringing it in. The Corvette driver actually came in to meet with me before trusting me with his car. They sought me out due to reputation.”

What’s especially impressive is that it’s not only the owners of the fanciest or most expensive cars that seek Darrel’s specialized services.

“People with older vehicles they’ve kept in good shape have pride in what they are driving, and they don’t want to turn it over to just anyone for good repairs,” Darrell said.

That’s a real tribute, and Darrel takes pride in making sure he doesn’t let anyone down.

“It makes me feel good, and it makes me want to be sure the customers are happy and their expectations are met,” Darrel said. “It puts the pressure on, but that’s the level I hold myself to anyway.”




M-F 8-5



Brought to you by Tim McDaniel, Shoe Mates, Footwear and Repair

Tim McDaniel, Shoe Mates Footwear and RepairWith summer heat comes the desire for lighter, cooler footwear that is easier on the feet during hot weather. Shoe Mates, on Third Street in McMinnville, offers a wide selection of sandals and clogs from European manufacturers Birkenstock, Sanita, Clarks, and Taos.

The selection is not random. The Shoe Mates team does a great deal of research and planning to make sure the best products are in stock.

“Every year on a semi-annual schedule, Shoe Mates goes to a shoe show in Beaverton,” owner Tim McDaniel said. “There, we select the manufacturers and styles that are then scheduled to arrive before the next seasonal needs.”

The event has an international flair.

“The majority of our products are from America, Germany, Spain, Portugal, Ukraine, Viet Nam, Scandinavia, and of course, China,” Tim explained.

Shoe Mates is a classic brick-and-mortar that offers friendly custom fittings for quality products that don’t cost more than mail-order suppliers.

“We have light, tough, comfortable, top-drawer manufacturers to try on in-store: Birkenstock, SAS, Red Wing, Clarks, Taos, Ahnu, Born, Sofft, Rockport Tim said. “We provide dress, travel, casual, and hiking footwear that usually comes only in department store or strip mall outlets.”

Shoe Mates also offers top-notch repairs for “keeper” shoes, boots, and handbags.

“We can do repairs to many old Birks that owners want to go another several seasons,” Tim said.

Shoe Mates is a novel old idea. Try on new shoes in a store before buying them and wear them out the door! It’s sudden service at its best.






Brought to you by Angela Wu, DPT, Chehalem Physical Therapy Inc

Angela Wu, PT, Chehalem Physical Therapy IncAngela Wu has worked for Chehalem Physical Therapy in Newberg since October 2015. She earned her doctorate in physical therapy from Pacific University in Forest Grove in 2014.

Angela said she decided to dedicate herself to physical therapy after job shadowing physical therapists and seeing the amount of time they spent on patient care.

“I enjoy working for Chehalem Physical Therapy because I have the luxury of one-on-one time with my patients for the entire treatment ~ which is not common in other clinical settings,” Angela said. “As a physical therapist, I get to help optimize my patients’ goals for recovery.”

Angela enjoys treating many conditions, with some of her favorites being knee pain, ankle pain, postural training, and incontinence. She also specializes in pelvic floor rehabilitation.

Angela has a keen, personal interest in treating a pain many often experience ~ knee pain.

“I was a distance runner before I had my son; I have been through it myself.” Angela explained.

When she sees cases of knee pain, Angela checks the patient’s ankle, hip, and core stability.

“If they are out of alignment, that can often be the root source of the knee pain,” Angela said. “Whether you’re a runner, a dancer, or just living life, if you want to save your knees, work on proper physical alignment. Chehalem Physical Therapy is a great resource for relieving knee pain, and for equipping patients with the tools to help prevent recurring injuries.”






Brought to you by Katy Meza, French Prairie Gardens & Family Farm

Katy Meza, French Prairie Gardens & Family FarmFive years ago, French Prairie Gardens, a picturesque family-owned farm near St. Paul, started a tradition known as “Grilling in the Garden” ~ and it’s time for this year’s delightful bounty.

“We decided it would be fun to open up the farm to adults so they could enjoy a farm-to-table menu,” said Stacy Bunke, one of the owners. “The goal of the evening is to enjoy a dining experience out of the ordinary and to share a piece of the farm with even more people.”

The meal is cooked and waited entirely by the Pohlschneider family (which owns the farm) and its staff.

“Our family will be on hand to share the secrets behind the many fresh-picked ingredients that will be cultivated, harvested, and cooked for this special dinner,” Bunke said.

The menu is set based on what is available straight from the garden.

“All dinners are pork-based, since we grow pork on the farm,” Bunke explained. “Some veggies are served as sides, and others are part of the main dish. In August, we usually feature a farm-style lasagna with zucchini, tomatoes, and onions. We also use fruit we grow for dessert offerings, which are made from scratch.”

Reservations are being taken for upcoming dinners on July 21 and August 18. The cost is $35, which includes a starter, entrée, dessert, and non-alcoholic drinks. The farm bar will also offer beer, wine, and cider by the glass

It’s an amazing three-course meal you will never forget!





Brought to you by Dr. Navid Newport, Newberg Kids Dentist

Dr. Navid Newport, Newberg Kids DentistWhen we think of going to the dentist with our child, we suspect the dentist will ask only about our brushing and flossing habits. Most people also assume that as long as they don’t eat candy often or drink soda daily, they won’t get cavities. But reality is far from that.

It is still possible to get cavities without eating candy and staying away from soda. The big culprit is what we refer to as “hidden sugars” in our food: items containing carbohydrates not considered by the general public as being bad for teeth. Typical foods with hidden sugars are breads, crackers, pasta, rice, fruit rolls, dried processed fruits (e.g. raisins), pretzels, and so on.

Most people willingly offer these foods to their kids as snacks in between meals. Healthier alternatives are foods that contain fats, protein, and fiber ~ for example, meats, dark chocolates, yogurts, cheeses, whole vegetables, and fruits.

It is so important to read labels and understand the consequences of consuming foods that have added sugar, corn fructose syrup, and the multiple varieties of processed carbohydrates. The less processed a food is, the healthier it is. Make water your daily beverage, and avoid sipping on processed liquids. Have a scheduled snack time, and don’t allow your child to graze on food all day. Extending periods of time between consumed foods increases the likelihood of being cavity free at the dentist.

If you have questions about healthy snacking, please call our office.





Brought to you by Mike McBride, Farmers Insurance

Mike McBride, Farmers InsuranceWhen you think of workers’ compensation insurance, people generally think of SAIF (State Accident Insurance Corporation), the state-chartered workers’ comp insurance company in Oregon.

But Mike McBride, owner of Farmers Insurance in Newberg, points out that workers’ comp is also available through Farmers.

“A lot of business owners think SAIF is the only game in town” Mike said. “But if a business needs workers’ comp, Farmers Insurance has good, competitive plans to offer.”

In addition, Mike noted that service through Farmers Insurance is often far better than what SAIF offers. For instance, if there is an audit with premium due, SAIF will often tell the business owner they need to pay up within 30 days. Farmers, however, can spread the payments out over four months to help the business pay the cost of the audit premium. Mike noted that his customers have the option of medical reimbursement.

“If anybody has a loss that can affect the businesses’ insurance rates going forward, with Farmers, if it’s under $1,900, you have the option of reimbursing us for the cost so it doesn’t affect your rates,” Mike said. “And with SAIF, if a payment is missing, you’ll get a notice of cancellation. We’ll contact you and remind you to get that payment in. SAIF probably will not do that. You’re kind of a number to them.”

Mike takes the concept of personalized service seriously.

“If you get audited, there’s an agent to call,” he said. “I’ll be here to help.”


1548 E FIRST ST., NEWBERG, OR 97132



Brought to you by Branden Thompson, Chehalem Glenn Golf Course

Branden Thompson, Chehalem Glenn Golf CourseIf you struggle with hitting the ball solidly, try thinking of a baseball pitcher to fix your weight shift. As you swing the club back, the weight should increasingly be supported by the trail foot. Think of a pitcher in the middle of his windup. He is completely on his trail foot. In the golf swing, we don’t lift our lead foot completely off the ground, so we still have 10% to 20% of our weight supported by that foot. The rest should be on the trail foot, loaded up and ready to go toward the target.

Next is the magic move that really separates good golf swings from bad. The transition into the down swing has to begin with a lateral shift of the weight onto the lead foot. I can’t stress how important that is to striking the ball solidly. This shift moves the low point of the swing in front of the ball rather than behind it, creating an impact position with 90% of the weight supported by the lead foot, and hands leading the club head through the impact zone. Most amateur golfers have the opposite move.

The best drill to feel a good weight shift is to exaggerate the feeling by lifting your lead foot off the ground during the back swing, and lifting your trail foot off the ground on your follow through. Try it first without hitting balls, then gradually introduce the ball as you start to get better at it.





Newberg's Sports

June 22, 2016

June 22 sports briefs

by (none)
Register for sports camps The Chehalem Park and Recreation District is accepting registration for several youth sports camps, beginning with disc golf camps from 10 a.m. to 4 p.m. June 27, July…
June 15, 2016

June 15 sports briefs

by (none)
Public swim Friday at aquatic center The Chehalem Aquatic Center is holding two “School is Out” public swim sessions from 1 to 3 p.m. and 7 to 8:30 p.m. Friday. Enjoy the diving board,…
GRAPHIC FILE - Justine Benner was nominated for the Ad Rutschman Female Small College Athlete of the Year Award at the Oregon Sports Awards, which were held in Beaverton Monday. Benner led George Fox to an undefeated regular season for the second consecutive year before the Bruins bowed out of the NCAA tournament.
June 08, 2016

A storied career with no regrets

by Seth Gordon
One of the best players in school history, George Fox forward Justine Benner is proud of a stellar career on the hardwood BEVERTON — Although she will remain on campus the next three years as…

June 08, 2016

Newberg races to seventh at state meet

by Seth Gordon
Riley Beecroft places second in the 100 and 200 to lead the Tiger boys at the Oregon Middle School Meet of Champions For the past few years, the Newberg middle school track team has featured a…
GRAPHIC FILE PHOTO - St. Paul senior Jackson Connor was named a OSAA 2A/1A Special District 2 first-team all-league performer after helping the Bucks to a share of the conference title.
June 08, 2016

Buckaroos haul in a heap of all-league honors

by Seth Gordon
Six St. Paul players earn all-league honors after breakout season, four Bucks pick up all-conference accolades in softball Although the St. Paul baseball team endured a painful finish to the…
June 08, 2016

June 8 sports briefs

by (none)
Register for football Registration for Chehalem Park and Recreation District tackle football will close June 15. The regular season will run from Sept. 10 to Oct. 29, with the playoffs to follow…
SETH GORDON - Justin Herberger fires to the plate during St. Paul's 12-5 2A/1A OSAA first round state playoff loss to Waldport on May 25.
June 01, 2016

Waldport batters St. Paul

by Seth Gordon
Bucks' historic season comes to a close in the first round of the playoffs Part of the magic of St. Paul’s historic season this spring has been the Bucks’ unwavering belief in themselves. It has…
SETH GORDON - Newberg freshman Hannah Huchette eyes the goal during Newberg's 7-4 loss to Hood River in the OGLA Navy bracket finals Wednesday at Wilsonville High School.
June 01, 2016

NHS can't solve Hood River's pressure

by Seth Gordon
Tigers fall 7-4 in the first-ever OGLA Navy bracket state final After getting a spectacular performance from goalie Kylee Duey and shutting down Beaverton’s best player en route to a 9-1 victory…
SETH GORDON - Kylee Duey earned the Jay Castle Scholarship Award for her promotion of the sport of lacrosse in Newberg.
June 01, 2016

Duey receives prestigious OGLA scholarship

by Seth Gordon
After falling 7-4 to Hood River Valley in the state finals, the NHS girls lacrosse team sat in the stands at Wilsonville High School with a bittersweet blend of tears and smiles on the players’…
June 01, 2016

Three Bruins earn All-American honors

by Seth Gordon
Seth Nonnenmacher leads George Fox at D3 national championships with runner-up finish in the javelin The George Fox track and field team was unable to climb very far up the team standings last…

Don't miss the local news

Jun 01, 2016

Peterson family grateful for community support

by Seth Gordon
NHS junior Natalie Peterson in intensive care at OHSU following crash Newberg High School junior Natalie Peterson is in stable condition in the intensive care unit at Oregon Health & Sciences…
Jun 01, 2016

June 1 sports briefs

by (none)
Newberger records ace Chase Choruby of Newberg scored a hole-in-one March 31 at Chehalem Glenn Golf Course. Choruby hit his ace from 100 yards out with a gap wedge. July 25-28 date set for…
SETH GORDON / GRAPHIC PHOTO - Newberg freshman Hannah Huchette eyes the goal during Newberg's 7-4 loss to Hood River in the OGLA Navy bracket finals Wednesday at Wilsonville High School.
May 27, 2016

Newberg can't solve Hood River's pressure

by Seth Gordon
Tigers fall 7-4 in the first-ever OGLA Navy bracket state final After getting a spectacular performance from goalie Kylee Duey and shutting down Beaverton’s best player en route to a 9-1 victory…
SETH GORDON / GRAPHIC PHOTO - Justin Herberger fires to the plate during St. Paul's 12-5 2A/1A OSAA first round state playoff loss to Waldport Wednesday.
May 27, 2016

Waldport batters St. Paul 12-5

by Seth Gordon
The Bucks' historic season comes to a close in the first round of the playoffs after falling behind the Irish 7-0 Part of the magic of St. Paul’s historic season this spring has been the Bucks’…
SETH GORDON - Graphic  PHOTO: seth gordon
St. Paul senior Sydney Brentano passes the baton to teammate Emalee Ell during the 4 x 100 relay Friday at OSAA 2A state track and field championship. The Bucks finished second in 52.18.
May 25, 2016

St. Paul girls track finishes eighth at state

by Seth Gordon
Seniors Cameron Stone and Emma Coleman combine for six medals, while both boys relays finish in the top six EUGENE — In leading St. Paul to an eighth-place finish at the Class 2A state track and…
SETH GORDON - Newberg senior Hap Frketich winds up for a throw during the 6A javelin competition Saturday at the OSAA state track and field championships. Frketich won the state title with a throw of 198-9.
May 25, 2016

Tiger boys claim 10th at state

by Seth Gordon
Hap Frketich captures 6A javelin title to lead Newberg boys; Hergert third in 400 EUGENE — After storming to the Three Rivers League district title, things didn’t come together quite like…
May 25, 2016

Bucks drop season finale, but earn top seed to state

by Seth Gordon
St. Paul falls 3-2 to Regis, but wins three-way tiebreaker for league title and will host Waldport in first round playoff game Wednesday STAYTON — The St. Paul baseball team had come through in…
May 25, 2016

Reimer takes sixth in state debut

by Seth Gordon
The C.S. Lewis freshman sets 12-second PR in placing sixth in the 3,000-meter EUGENE — Making an impressive debut at Hayward Field, C.S. Lewis Academy freshman Kyle Reimer placed sixth in the…
May 25, 2016

George Fox sending eight to NCAA championships

by (none)
George Fox saw its contingent headed to the NCAA Division III national championships grow to eight after Dakota Buehler and Sarah King recorded qualifying marks May 19 at the Whitworth Final…
May 25, 2016

May 25 sports briefs

by (none)
Hammer competition Sunday at GFU George Fox University will host the 2016 Oregon State High School Hammer Championships at noon Sunday at the Austin Sports Complex. Newberg High School state…